
Do You Retreat into a Fantasy? It’s Because Reality Is Too Sad
If you were neglected or abused as a child and no one really cared, that kind of childhood leads to loneliness and a lot of sadness. When loneliness persists, it leads to despair…

Feeling frozen? Signs of being with a Narcissistic Abuser
Do you feel frozen? Always scared of making the “wrong” move? Or doing and saying the “wrong” thing? Are you scrutinized, criticized, or “corrected,” and told it’s for your own good …

Being Gaslit? 4 Reasons You Might Not Realize It
Are you being gaslit? Do you know what gaslighting is? Gaslighting means that you’re constantly told you’re wrong about things you know are right, even your feelings.

Breaking Free of Secrets After Childhood Sexual Abuse
You were sexually abused and violated by someone you needed to trust. Now, you struggle with whether or not to keep your childhood sexual abuse a secret and who is safe to tell.

Do You Struggle with Anger After Childhood Abuse? That’s Normal
Anger after childhood abuse is normal. Yet, you probably struggle to express it. Either you stuff it down, feel guilty about it, or were told your anger is wrong, so that’s how you think about it.